I am so excited to hold space again in person. I can’t wait to see you there.
These two hours will give you the opportunity to relax, unwind, tap into your creativity and clear guidance on what is your next best move in your life.
So if you are local, come and join us. The scent of sage, palo santo, lavender oil, rose petals, candles, and ceremonial cacao will invite your heart and soul right into a beautiful sacred space. Gift yourself this precious time.
As always my intention is for you to feel safe and relaxed. How I hold space as a facilitator is very important to me, I will do this with love, compassion and an open heart.
In this workshop we will tap into creativity, your unique creative process and the right steps how to bring your creative ideas, desires to life.
The second chakra or sacral chakra is associated with creativity. When your prana (chi or life force energy) moves upward and passes through this centre, it’s easier to access and that’s when creativity can ignite. By doing the breathwork you can create tangible reflections of an unlimited source of innovation.
Here is what the event looks like;
Opening Circle Meditation
Ceremonial Cacao to drink
Oracle Cards by Rebecca Campbell
Vegan homemade cake, to ground the energy after the breathwork.
You will need
Your own yoga mat
Blankets/warm layers – warm socks if you get cold feet!
Something to cover your eyes (travel eye mask or flannel)
Wear soft, comfortable clothing/ layers
Bottle of water
We will drink Ceremonial Cacao
High in antioxidants
Full of healthy fats
Increases focus and creativity
Gentle but powerful
Helps you understand yourself
Enhances focus and mental agility
Cacao can be enjoyed as an alternative to coffee or tea
"Instead of feeling upset about how I look and giving up on everything I am seeing what I am unhappy with and doing something about it."
"Last week I did 3 solo gym sessions, 2 PT sessions and a yoga class. I am starting to feel and see slow but definite progress. Usually by now I would have decided it was all a waste of time."
Havening Technique - Facebook client
"My first NLP with Silvia was very different to other therapies I've had. Silvia was very clear about what would happen in the session and talked me through every stage. After the session I felt very emotionally drained but again i was told expect that. It helped that that very evening I received a follow up which guided me through how to support myself over the coming days. I felt very empowered and relieved in some ways. Silvia is very supportive and empathetic woman who is very passionate about helping others to release their past traumas"
"Silvia is a pretty special woman, she's inspired me. NLP and EFT are two very interesting and enlightening experiences. I left feeling pretty amazing and wanting more. You have to dig deep, but the more you give the more you get. Looking forward to book another session"
"After only 2 sessions with Silvia I am feeling so much more positive and my anxiety has hardly reared its head at all. Cannot recommend Silvia enough"
"I had my NLP session with Silvia and it was amazing. Silvia is very professional and explained everything about the treatment before we started. I felt really comfortable which is important to get the most out of the treatment. I feel a massive shift in my outlook and stress levels. I feel in control and empowered. Thank you so much Silvia"
"Silvia has such a calming, relaxed and sympathetic nature. Within a few minutes of our session I thought this is the lady who can help me. With only having one session so far i feel lifted already. Being new to NLP I would recommend to anyone who is looking to try a therapy. Can't recommend Silvia enough"
"I can’t thank Silvia enough for all the help and support she is giving to me. I was sceptical at first but it has been almost two weeks since I had a session and I am feeling great with myself. I am more positive, energetic and happier. Also I can see I am not craving junk food such as crisps, chocolate and I started to eat less than I used to. I am choosing more healthier options"
"I couldn’t stop thinking about it all day yesterday! It definitely changed the way how I see myself going forward with losing weight. I’m more positive, in control and determined to make huge changes. It feels like finally I found the way to deal with it the right way. I keep bringing up the huge picture to keep me focused. I would definitely recommend it to anyone who is ready to make changes, because I definitely am! #happycustomer"
"I have been suffering from anxiety for some time. I realised I reached a point that I needed to ask for help. The sessions with Silvia have definitely been a total new learning curve to me. I learn how to train and teach my mind to believe and think differently especially managing my moods like anger and frustration. Silvia has made me realise that I can accomplish so much more in life. I feel happier and positive now. I am so looking forward for further coaching sessions with her to enable me to accomplish my personal and professional goals"