Program, Webinars, Events,
I’m a Health & Wellbeing Facilitator with unhealthy obsession and fascination all to do with Emotions, emotional fitness, holistic approaches and all the science behind it! I want to normalise how we deal with emotions in the workplace!
Welcome to our Wellbeing Programs, Webinars, and Events designed specifically for unpaid carers and working carers in businesses.
Caring for others while balancing work and life can be overwhelming, but you don’t have to do it alone. Our programs provide practical tools and support to help you manage stress, improve your emotional health, and stay productive.
Whether you’re an unpaid carer looking for support, or a business wanting to offer well-being programs for your employees, our webinars and events are here to help.
Join us to build resilience, boost well-being, and create a healthier, more balanced life.
Our clients
Services
Corporate Webinars
Practical and effective group sessions with tools and techniques that I bring into the workplace to improve mental health and overall wellbeing.
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Program for Carers
This program is designed for businesses to help to reduce long-term absenteeism.
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Workshops
These are live or online events. These events are for people to release stress, anxiety and come back to safety and balance.
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My Qualifications
- Licensed NLP Master Practitioner
- EFT Practitioner – Emotional Freedom Technique
- Breathwork Facilitator
- Compassionate Inquiry Work
- Qualified in Cultural Behaviour Management
- Level 3 Diploma in Anatomy & Physiology
- Mental Health First Aider (MHFA England)