What I can offer;
– NLP Neuro Linguistic Programming
– EFT Emotional Freedom Technique
– NLP Meditation / Hypnosis
– Reiki
– Empowering Movement
– Events / Workshops / Retreats
– Corporate Sessions
– Cultural Behavioural Management
My Qualifications;
– Licensed NLP Practitioner
– Licensed NLP Master Practitioner
– EFT Practitioner
– Reiki Level 1 & 2
– Compassionate Inquiry Work
– Qualified in Cultural Behaviour Management
-Level 3 Diploma in Anatomy & Physiology
-Mental Health First Aider (MHFA England)

“What happened happened, and couldn’t have happened any other way …… because it didn’t”
Peter Crone
About me
My name is Silvia and my mission is to support you and guide you through healing processes to release trauma, old beliefs, limitations and habits. I am here to guide you to who you trully are. I am a Licensed, fully insured NLP Master Practitioner trained by DR. Richard Bandler co creator of NLP, John & Kathleen Lavalle and Paul Mckenna. I am a member of the ANLP ( Association for NLP). I am also an EFT Practitioner. In 2007 I have been attuned to the traditional Usui Reiki Level 1 & 2. I run classes and workshops on line via zoom.
It’s important for me to be transparent with my clients. I have my own strengths and weaknesses just like anyone else, but that’s what helps me to tap into the compassion that we must all feel for ourselves.
I grew up like too many people, in a volatile environment. When I was 10 years old I had a traumatic experience. This created a belief in myself that gave me nothing but the feeling of ‘not being worthy or good enough’ and a deep sence of shame and guilt.
I always felt guilt, shame and embarrassment throughout all my childhood and teenage years. I hated the the way I looked, the way I was, and fundamentally, who I was. As a child I was highly sensitivive and felt everything so deeply.
I remember vividly how I would visualise what it would be like to live as a different person, in a different place, with loving parents. I developed immense depression and anxiety that I didn’t know how to escape or deal with. Depression, anxiety, guilt and shame controlled my life until my early thirties.
Since 2015 I’ve been on a self healing journey and self discovery. I’ve experienced self-development and growth beyond my limits. I qualified in 2017 and with hand on heart I can say I’m having the best time of my life. The most valuable thing that I’ve learnt from NLP is that we have choice in life. I realised that I could change my old conditioning, my old beliefs that were not even mine to carry. We are in charge of our inner world and the way we think, feel and what we can do. Ultimately we are in charge of our brain, our nervous system and our physiology.
NLP enabled me to see things differently, it has opened up a brand new spectrum of possibilities. This was the beginning of my transformation to become a better version of myself.
"Instead of feeling upset about how I look and giving up on everything I am seeing what I am unhappy with and doing something about it."
"Last week I did 3 solo gym sessions, 2 PT sessions and a yoga class. I am starting to feel and see slow but definite progress. Usually by now I would have decided it was all a waste of time."
"My first NLP with Silvia was very different to other therapies I've had. Silvia was very clear about what would happen in the session and talked me through every stage. After the session I felt very emotionally drained but again i was told expect that. It helped that that very evening I received a follow up which guided me through how to support myself over the coming days. I felt very empowered and relieved in some ways. Silvia is very supportive and empathetic woman who is very passionate about helping others to release their past traumas"
"Silvia is a pretty special woman, she's inspired me. NLP and EFT are two very interesting and enlightening experiences. I left feeling pretty amazing and wanting more. You have to dig deep, but the more you give the more you get. Looking forward to book another session"
"After only 2 sessions with Silvia I am feeling so much more positive and my anxiety has hardly reared its head at all. Cannot recommend Silvia enough"
"I had my NLP session with Silvia and it was amazing. Silvia is very professional and explained everything about the treatment before we started. I felt really comfortable which is important to get the most out of the treatment. I feel a massive shift in my outlook and stress levels. I feel in control and empowered. Thank you so much Silvia"
"Silvia has such a calming, relaxed and sympathetic nature. Within a few minutes of our session I thought this is the lady who can help me. With only having one session so far i feel lifted already. Being new to NLP I would recommend to anyone who is looking to try a therapy. Can't recommend Silvia enough"
"I can’t thank Silvia enough for all the help and support she is giving to me. I was sceptical at first but it has been almost two weeks since I had a session and I am feeling great with myself. I am more positive, energetic and happier. Also I can see I am not craving junk food such as crisps, chocolate and I started to eat less than I used to. I am choosing more healthier options"
"I couldn’t stop thinking about it all day yesterday! It definitely changed the way how I see myself going forward with losing weight. I’m more positive, in control and determined to make huge changes. It feels like finally I found the way to deal with it the right way. I keep bringing up the huge picture to keep me focused. I would definitely recommend it to anyone who is ready to make changes, because I definitely am! #happycustomer"
"I have been suffering from anxiety for some time. I realised I reached a point that I needed to ask for help. The sessions with Silvia have definitely been a total new learning curve to me. I learn how to train and teach my mind to believe and think differently especially managing my moods like anger and frustration. Silvia has made me realise that I can accomplish so much more in life. I feel happier and positive now. I am so looking forward for further coaching sessions with her to enable me to accomplish my personal and professional goals"
