Whole-being Coach
&
Corporate Well-being Facilitator
Please note, that my website is going through a redesign!
What I can offer;
NLP Therapy / Coaching
Corporate Sessions
EFT Emotional Freedom Technique
Active Pranayama Breathwork
Empowering Movement
Events / Workshops
My Qualifications;
Licensed NLP Master Practitioner
EFT Practitioner
Breathwork Facilitator
Compassionate Inquiry Work
Qualified in Cultural Behaviour Management
Mental Health First Aider (MHFA England)
Through the different modalities, I help you release your suffering, get to the root cause and guide you to your freedom.
About me
Hi, I’m Silvia and I’m a Whole-being Coach & Corporate Well-being Facilitator. I’m a trained NLP Master Practitioner, EFT Practitioner, and Breathwork Facilitator. Since 2017, my mission has been to support businesses with NLP tools/techniques and holistic modalities. I love teaching and facilitating sessions, where staff learn different ways of dealing with stress and anxiety, expressing their emotions and learning how to become emotionally fit and healthy.
I worked in a corporate role in Network Rail for 10 years. My role there was Health & Wellbeing Specialist, working out the best Health and Wellbeing strategy using the NLP tools and providing well-being support using her skills and qualification.
It’s important for me to be transparent with my clients. I have my own strengths and weaknesses just like anyone else, but that’s what helps me to tap into the compassion that we must all feel for ourselves.
I grew up like too many people, in a volatile environment. When I was 10 years old I had a traumatic experience. This created a belief in myself that gave me nothing but the feeling of ‘not being worthy or good enough and a deep sense of shame and guilt.
I always felt guilt, shame and embarrassment throughout my childhood and teenage years. I hated the way I looked, the way I was, and fundamentally, who I was. As a child, I was highly sensitive and felt everything so deeply.
I developed immense depression and anxiety that I didn’t know how to escape or deal with. Depression, anxiety, guilt and shame controlled my life until my early thirties.
I teach people how to regulate their nervous system and release their blocked emotions, so they can be free and at peace.
Since 2015 I’ve been on a self-healing journey and self-discovery. I’ve experienced self-development and growth beyond my limits. I qualified as an NLP Practitioner in 2017 and in 2019 NLP Master Practitioner. The most valuable thing that I’ve learnt from NLP is that we have choices in life. I realised that I could change my old conditioning, my old beliefs that were not even mine to carry. We are in charge of our inner world and the way we think, feel and can do. Ultimately we are in charge of our brain, our nervous system and our physiology.
NLP enabled me to see things differently, it has opened up a brand new spectrum of possibilities. This was the beginning of my transformation to become a better version of myself.
I’d be delighted to guide you to your freedom!
