What I can offer;

 

– NLP Neuro Linguistic Programming

– EFT Emotional Freedom Technique

– NLP Meditation / Hypnosis

– Active Breathwork 

– Compassionate Inquiry Work 

– Reiki

 – Empowering Movement 

– Events / Workshops / Retreats 

– Corporate Sessions

– Cultural Behavioural Management 

 

My Qualifications; 

 

– Licensed NLP Practitioner 

– Licensed NLP Master Practitioner 

– EFT Practitioner 

– Reiki Level 1 & 2 

– Compassionate Inquiry Work 

– Qualified in Cultural Behaviour  Management 

-Level 3 Diploma in Anatomy & Physiology 

-Mental Health First Aider (MHFA England) 

 

 

 

 

What happened happened, and couldn’t have happened any other way …… because it didn’t”

Peter Crone

 

 

About me

My name is Silvia and my mission is to support you and guide you through healing processes to release trauma, old beliefs, limitations and habits. I am here to guide you to who you trully are. I am a Licensed, fully insured NLP Master Practitioner trained by DR. Richard Bandler co creator of NLP, John & Kathleen Lavalle and Paul Mckenna. I am a member of the ANLP ( Association for NLP). I am also an EFT Practitioner. In 2007 I have been attuned to the traditional Usui Reiki Level 1 & 2. I run classes and  workshops on line via zoom. 

It’s important for me to be transparent with my clients. I have my own strengths and weaknesses just like anyone else, but that’s what helps me to tap into the compassion that we must all feel for ourselves.

I grew up like too many people, in a volatile environment. When I was 10 years old I had a traumatic experience. This created a belief in myself that gave me nothing but the feeling of ‘not being worthy or good enough’ and a deep sence of shame and guilt. 

I always felt guilt, shame and embarrassment throughout all my childhood and teenage years. I hated the the way I looked, the way I was, and fundamentally, who I was. As a child I was highly sensitivive and felt everything so deeply. 

I remember vividly how I would visualise what it would be like to live as a different person, in a different place, with loving parents.  I developed immense depression and anxiety that I didn’t know how to escape or deal with. Depression, anxiety, guilt and shame controlled my life until my early thirties.

Since 2015 I’ve been on a self healing journey and self discovery. I’ve experienced self-development and growth beyond my limits. I qualified in 2017 and with hand on heart I can say I’m having the best time of my life. The most valuable thing that I’ve learnt from NLP is that we have choice in life. I realised that I could change my old conditioning, my old beliefs that were not even mine to carry. We are in charge of our inner world and the way we think, feel and what we can do. Ultimately we are in charge of our brain, our nervous system and our physiology.

NLP enabled me to see things differently, it has opened up a brand new spectrum of possibilities. This was the beginning of my transformation to become a better version of myself. 

 

 

    ANLP Member
    Something we’ve been talking about with clients in 1-2-1. I’ve learned some of this stuff in my Nlp trainings, but studying compassionate inquiry by Gabor Mate helped me to understand why we actually have this negative voice! 

That horrible voice, of course, is the voice that says
    Something we’ve been talking about with clients in 1-2-1. I’ve learned some of this stuff in my Nlp trainings, but studying compassionate inquiry by Gabor Mate helped me to understand why we actually have this negative voice! That horrible voice, of course, is the voice that says "Yeah but you shouldn't be eating that, or who do you think you are, you're not creative enough, you look ugly etc..... The superego, ego or inner critic however you want to call it, it's the voice that judges us. It's very disabling and debilitating. When you are under a superego attack you have to deal with it. You have to learn how to talk back to it. There is a good reason why we have that super-ego. It's not your enemy. Nothing is your enemy. Why do we have this judgemental voice? Why does it settle in your mind so powerfully? Everything is about survival. It's all about adaptation. Everything we go through - all of our dysfunctional dynamics ... they are all about adaptation. Depression is about adaptation, ADHD is about adaptation, any addiction is about adaptation. The superego is the voice that keeps you in line. It keeps you in line with parents expectations and opinions. There has to be something very powerful in us that keeps us aligned with what is expected of us, not so much with what our parents say to us but their attitudes towards us. The reason there has to be something that keeps us aligned with that, is because without that relationship, we can't survive. As children, we learn to sacrifice authenticity for connection. Done mostly unconsciously, our body’s intelligence recognises that if we are our full, vibrant self, we’ll lose the attachment with our parents. We may lose any semblance of a relationship at all. The superego says it's your fault, now you better behave yourself, you better do the right thing next time and on and on........ And actually this superego is your friend. The trouble is all those friends that you acquired in childhood including the superego I call them stupid friends, because they can't learn anything. Continue 👇🏽
    I love my work❤️🙏 my heart is full of love ❤️ and gratitude. Thank you gorgeous soul. 

Feedback from a client who has been diagnosed with ADHD. 

” I had the chance to attend several EFT sessions already with Silvia and it generated incredible effect in my mental health. It has been strong support for me after diagnosed with ADHD. EFT is a healing technique which helped me to calm down, speak out loud mantras which help me to clear blockages and release emotions stocked in my body and in my heart.  This powerful technique through the sessions always allows me to get ride little bit more of the weight of my overwhelming thoughts accumulated during years. Silvia has this talent to create a safe place where I feel free to express my emotions, let go of the negative beliefs and be compassionate with myself. She is very caring and the energies she is sharing are softening the fire burning into my heart and my body. 

After the EFT part of the session, the meditation is an exceptionally beautiful and poetic way to dream consciously and travel through my inner world in a very gentle way.

It allows me to connect with my spirit guides and feel held and supported. Silvia is a healer and a guide which helped me a lot to reconnect with my emotions which are dysregulated a lot by ADHD. Thank you Silvia for sharing your healing powers and medicine with me. 
🦋Lucile

Photo by @nikola_helis ❤️

#clientlove💕 
#heartexpansion 
#adhdsupport 
#efttappingcoach 
#helpsadhd 
#healingrequiresfeeling 
#parasympatheticnervoussystemactivation 
#releaseofendorphins 
#emotionalregulationstrategies
    I love my work❤️🙏 my heart is full of love ❤️ and gratitude. Thank you gorgeous soul. Feedback from a client who has been diagnosed with ADHD. ” I had the chance to attend several EFT sessions already with Silvia and it generated incredible effect in my mental health. It has been strong support for me after diagnosed with ADHD. EFT is a healing technique which helped me to calm down, speak out loud mantras which help me to clear blockages and release emotions stocked in my body and in my heart. This powerful technique through the sessions always allows me to get ride little bit more of the weight of my overwhelming thoughts accumulated during years. Silvia has this talent to create a safe place where I feel free to express my emotions, let go of the negative beliefs and be compassionate with myself. She is very caring and the energies she is sharing are softening the fire burning into my heart and my body. After the EFT part of the session, the meditation is an exceptionally beautiful and poetic way to dream consciously and travel through my inner world in a very gentle way. It allows me to connect with my spirit guides and feel held and supported. Silvia is a healer and a guide which helped me a lot to reconnect with my emotions which are dysregulated a lot by ADHD. Thank you Silvia for sharing your healing powers and medicine with me. 🦋Lucile Photo by @nikola_helis ❤️ #clientlove💕 #heartexpansion #adhdsupport #efttappingcoach #helpsadhd #healingrequiresfeeling #parasympatheticnervoussystemactivation #releaseofendorphins #emotionalregulationstrategies
    We download trauma from one generation to the next. Trauma is multi-generational. And it's multigenerational not just in the emotional sense but in the biological sense, and there's two ways. 

One way is in the brain, but the other is that our emotional environment actually shapes the functioning of our genes, and that's called epigenetics, about how the environment turns genes on and off. 

 A study from Finland showed that mothers in Finland in the second world war were evacuated and had to leave their families. Their children are more likely to have mental health hospitalisations. We know from study that stresses on the parents, early in their child's life, affect the child's functioning in teenage-hood.

 So it's multigenerational in psych-emotional and biological terms, in so many ways. That ultimately means that there's nobody to blame. 

Because it didn't begin with you, it didn't begin with anybody in particular, and certainly you can't blame yourself.

 I can still clearly see this this generational chain in my own family. 

I’ve learnt this truth about trauma a few years ago. I needed to learn this to understand why I was so F*****Up!!! I read book after book, studied different interventions, I've been in therapy, attended I don't know how many seminars and workshops to help myself. I've been on a bit of a journey with this one. 

Please my loves don't avoid your healing. The inner work that you do on yourself will release and liberate your generational chain too. 

Can you be compassionate with yourself and what you have been through? 

Sending you love ❤️ 

#healingtraumatherapist 
#compassionateinquiry 
#liberateyourmind 
#freedom 
#backintoyourheart 
#workwithme
#unconventionaltherapist 
#interventions 
#neurolinguisticprogramming
    We download trauma from one generation to the next. Trauma is multi-generational. And it's multigenerational not just in the emotional sense but in the biological sense, and there's two ways. One way is in the brain, but the other is that our emotional environment actually shapes the functioning of our genes, and that's called epigenetics, about how the environment turns genes on and off. A study from Finland showed that mothers in Finland in the second world war were evacuated and had to leave their families. Their children are more likely to have mental health hospitalisations. We know from study that stresses on the parents, early in their child's life, affect the child's functioning in teenage-hood. So it's multigenerational in psych-emotional and biological terms, in so many ways. That ultimately means that there's nobody to blame. Because it didn't begin with you, it didn't begin with anybody in particular, and certainly you can't blame yourself. I can still clearly see this this generational chain in my own family. I’ve learnt this truth about trauma a few years ago. I needed to learn this to understand why I was so F*****Up!!! I read book after book, studied different interventions, I've been in therapy, attended I don't know how many seminars and workshops to help myself. I've been on a bit of a journey with this one. Please my loves don't avoid your healing. The inner work that you do on yourself will release and liberate your generational chain too. Can you be compassionate with yourself and what you have been through? Sending you love ❤️ #healingtraumatherapist #compassionateinquiry #liberateyourmind #freedom #backintoyourheart #workwithme #unconventionaltherapist #interventions #neurolinguisticprogramming
    Hello loves! 
I am so excited to share with you my 90 Day programme called 🦋
    Hello loves! I am so excited to share with you my 90 Day programme called 🦋"Liberate Yourself" 🦋 This program means so much to me. It's been crafted with love and open heart to free another human being from suffering with trauma. It's been created with love, compassion, my knowledge and skills of everything that I've studied, years of experience working with clients, my intuition and my own experience when I was going through childhood trauma. So what I want to say to you is that ; You really don’t need to spend the next 10 years of your life in therapy to heal your trauma. I am not kidding. Can you imagine what this could look like for you in 90 day? When I say trauma, I don’t just mean physical trauma, it could be the feeling of constriction, limitation, helplessness and disconnection from yourself. It could be an experience in your life that narrows every field in your life and it’s deeply distressing. I’m going, to be honest! There are no quick fixes in this program. You will be required to own your transformation. You’ll have my full support, I've got you every step of the way! I included 🦋❤️Compassionate Inquiry work in this program, which is a very powerful approach to healing trauma. And let me tell you, we're going to laugh too! I always like to include playfulness in my work, it's important! Be also ready for empowering movement too! 🦋🤗🔥🦋❤️ To find out more about the program please click on the link in my bio. ❤️❤️ Lots of love ❤️ xxxx #healtrauma #liberation #healinginnerchild #compassionateinquiry #modalitiesthatheal #efttapping #nlptoolsandtechniques #movementismedicine #science #behaviouralscience #anatomyandphysiology #subconciousmind #unlearning #relearning #reprogram