Update, click here to listen to my online meditation. 

My name is Silvia Freeman and I am passionate about helping to free you from limitations, old beliefs, any kind of trauma and help you reach your full potential. I am a Licensed, fully insured NLP Master Practitioner trained by DR. Richard Bandler and a member of the ANLP ( Association for NLP). I am also an EFT Practitioner and I also run meditation classes in Rugby. 

As a Qualified Master Practitioner I use NLP techniques and EFT to help people to overcome personal barriers. For example limiting beliefs and behaviours, self-sabotage, emotional blockages etc… . I help clients to live a happier and more fulfilled life. 

It’s important to me to be transparent with my clients. I have my own strengths and weaknesses just like anyone else, but that’s what helps me to tap into the compassion that we must all feel for ourselves. 

I grew up like too many people, in a volatile environment.  This created a belief in myself that gave me nothing but the feeling of ‘not being enough’.  Not good enough, skilled enough, pretty enough, creative enough.

 

I always felt guilt, shame and embarrassment throughout all my childhood and teenage years. I hated the the way I looked, the way I was, and fundamentally, who I was. I become a dreamer. I remember vividly how I would visualise what it would be like to live as a different person, in a different place, with loving parents.  I developed immense depression and anxiety that I didn’t know how to escape or deal with. Depression, anxiety, guilt and shame controlled my life until my early thirties.

Since 2015 I’ve been on a journey of self discovery. I’ve experienced self-development and growth beyond my limits. I qualified in 2017 and with hand on heart I can say I’m having the best time in my life. The most valuable thing that I’ve learned from my NLP is that we are in charge of our brain, nervous system and physiology.

NLP enabled me to see things differently, it has opened up a brand new spectrum of possibilities. This was the beginning of my transformation to become a better version of myself.

If you choose healthier thoughts, I guarantee you will feel better. 

NLP Master Practitioner

 

If you have any questions please get in touch:

ANLP Member
We will get through this together ✨🙏 Morning Meditation 🧘‍♀️ Begin by shifting your awareness inside and take a deep relaxing breath. Let go of everything that is happening right now. Just relax, and focus within. 
Call upon your higher self to support you in tuning into higher levels of light and raising your vibration. 
Focus on the area of your heart and imagine breathing in this beautiful white light. Feel it grow and let this light expand around you. Begin to visualise the light all around you in an orb and the most brilliant light of the divine above you

Imagine you’re drawing that light in through your crown, down along your body. Visualise it filling your spine, heart, mind, and spirit with white light.

Visualise the light filling your body and connecting you to the divine light above. Imagine that the light goes all the way down to your feet. You may feel a gentle tingling in your feet.

Continue to breathe in white light as you inhale and exhale. 
Imagine the light particles are speeding up and vibrating at a faster rate. This raises the vibration of your mind, body and spirit, bringing all that you are into alignment with your higher self. 
Allow the full presence of your higher self to merge with you at this moment. Experience this white light returning to you from every direction. 
Enjoy this exercise and watch the magic 💫✨ I will record this meditation and will be available for you to listen on my website.

#morningvibes 
#staypositive😊 
#weregoingtogetthroughthis 
#raiseyourvibrationtoday 
#sendingyoulove❤️
We will get through this together ✨🙏 Morning Meditation 🧘‍♀️ Begin by shifting your awareness inside and take a deep relaxing breath. Let go of everything that is happening right now. Just relax, and focus within. Call upon your higher self to support you in tuning into higher levels of light and raising your vibration. Focus on the area of your heart and imagine breathing in this beautiful white light. Feel it grow and let this light expand around you. Begin to visualise the light all around you in an orb and the most brilliant light of the divine above you Imagine you’re drawing that light in through your crown, down along your body. Visualise it filling your spine, heart, mind, and spirit with white light. Visualise the light filling your body and connecting you to the divine light above. Imagine that the light goes all the way down to your feet. You may feel a gentle tingling in your feet. Continue to breathe in white light as you inhale and exhale. Imagine the light particles are speeding up and vibrating at a faster rate. This raises the vibration of your mind, body and spirit, bringing all that you are into alignment with your higher self. Allow the full presence of your higher self to merge with you at this moment. Experience this white light returning to you from every direction. Enjoy this exercise and watch the magic 💫✨ I will record this meditation and will be available for you to listen on my website. #morningvibes #staypositive😊 #weregoingtogetthroughthis #raiseyourvibrationtoday #sendingyoulove❤️
IS IT THE ✨CRYSTALS and SAGE STICKS?  I still can't believe how I'm able to do this 👆There's no way 4 years ago I would've stood up in front of an audience like this and speak. But then 4 years ago I was still subconsciously reliving my childhood trauma. It was impossible to be me.  I have a strong comforting and strangely familiar feeling like I've done this work before. The more I do this the more natural it feels, the more empowered I feel. 
There is something that is always guiding me when I'm delivering workshops/talks etc.. on a topic that is so close to my heart.❤️ My words are flowing easily and effortlessly, I’m not having to try hard, it's just that easy.
The feeling is strong and leaves me energised 🔥and motivated for days.🙏 This is not only when I'm in the room like this full of men 😂in a big corporate world.  I have the same feeling when I'm leading my meditation class or when I'm working with a client on 1:1 or when I'm delivering a small workshop or a Day Retreat, I am simply in flow. 
And yet I still feel like I'm holding back, there is still that niggling feeling, something more that wants to come out, but I'm holding back (need to figure it out what that is). My soul is leading, but not fully yet. My voice has been heard, but not fully yet. 
Perhaps this is a bit deep and spiritual, but this is the first time that I can write such a message. I don't really care how this may sound or who’s going to read this if at all. All know I have to let these words to come on to paper for me.

I think @rebeccathoughts book is having a huge impact on me!

Or maybe it's the crystals and sage smudge sticks I keep wafting around the house hahaha🤣

I have been trained for this moment.🙏 #soulawakening #rebeccacampbell #lightisthenewblackbook #guidance #answeryourcalling #lightisthenewblackbook
IS IT THE ✨CRYSTALS and SAGE STICKS? I still can't believe how I'm able to do this 👆There's no way 4 years ago I would've stood up in front of an audience like this and speak. But then 4 years ago I was still subconsciously reliving my childhood trauma. It was impossible to be me. I have a strong comforting and strangely familiar feeling like I've done this work before. The more I do this the more natural it feels, the more empowered I feel. There is something that is always guiding me when I'm delivering workshops/talks etc.. on a topic that is so close to my heart.❤️ My words are flowing easily and effortlessly, I’m not having to try hard, it's just that easy. The feeling is strong and leaves me energised 🔥and motivated for days.🙏 This is not only when I'm in the room like this full of men 😂in a big corporate world. I have the same feeling when I'm leading my meditation class or when I'm working with a client on 1:1 or when I'm delivering a small workshop or a Day Retreat, I am simply in flow. And yet I still feel like I'm holding back, there is still that niggling feeling, something more that wants to come out, but I'm holding back (need to figure it out what that is). My soul is leading, but not fully yet. My voice has been heard, but not fully yet. Perhaps this is a bit deep and spiritual, but this is the first time that I can write such a message. I don't really care how this may sound or who’s going to read this if at all. All know I have to let these words to come on to paper for me. I think @rebeccathoughts book is having a huge impact on me! Or maybe it's the crystals and sage smudge sticks I keep wafting around the house hahaha🤣 I have been trained for this moment.🙏 #soulawakening #rebeccacampbell #lightisthenewblackbook #guidance #answeryourcalling #lightisthenewblackbook