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Silvia is one of the most passionate and caring people I have ever had pleasure to meet and work with. The expertise and  knowledge she shared with me was so helpful in moving through tricky times and past difficulties. I feel as I’ve learned a skill for life, and that’s what is so incredible about EFT. It’s not just about putting out “fires”, but more so about leaving things behind and being able to completely change your perspective. HIGHLY recommend working with Silvia!…

Silvia is one of the most passionate and caring people I have ever had pleasure to meet and work with. The expertise and  knowledge she shared with me was so helpful in moving through tricky times and past difficulties. I feel as I’ve learned a skill for life, and that’s what is so incredible about EFT. It’s not just about putting out “fires”, but more so about leaving things behind and being able to completely change your perspective. HIGHLY recommend working with Silvia!…

I feel different person, and at the moment I feel as if that’s going to last a while. Physically I feel relaxed,mentally I feel relaxed but energised. …

Amazing session I always feel so energised after your sessions My anxiety came down from 9.5 to 4.5 and I’m feeling more alert.…

Silvia has been delivering Breath work and EFT sessions online for groups of unpaid carers for some time now. I receive lots of positive feedback about these sessions, with carers saying they feel more energised, motivated and positive. Silvia’s warmth shines through, and the sessions have proven very popular. From my point of view, Silvia is a pleasure to work with. She’s reliable, committed and professional, and I would love to deliver even more sessions with her! I have recommended Silvia to other organisations and colleagues as I trust her to deliver a quality service.  …

It was amazing as always. I start off feeling guilty taking time out for myself, but afterwards it makes me realise that I DO need to care for ME. It reduces tension in my body and shows me that if I can reduce the stress in my brain and body I have room to actually deal with stuff going on around me. It's like decluttering a room - throwing stuff out you don't want so you can fill it with nice things. Thank you so very much. I can't thank you enough for providing this for us.…

I enjoyed the EFT tapping and Movement work " I felt oddly fragile afterwards but your intuition was right - it feels like this last week has been a big shift somehow. I’ve personally had such a lot going on with several things taking energy from me, and a lot to let go of - both in terms of people and negative feelings. It felt appropriate.  So I think the fragility has come from bringing all of that emotion into focus, and properly acknowledging it and the transition I’m going through. Particularly liked the pranayama at the end - I’ve missed doing yoga because I’m so rubbish at making myself do it on my own at home - but even just that little bit helped to bring some balance. I hope you’re doing well. Thank you so much for running these sessions. They’re so valuable"…

Silvia is truly a miracle worker! I went from a place of all-night panic attacks to peace and ease all within one session. She has an amazing ability to tune into your energy to get to the bottom of exactly what is going on. She combines a variety of different therapies with her compassionate intuition to produce the most profound results. I have been to various therapists and tried all sorts of therapies over the past 5 years but Silvia is, without doubt, the most effective, empathetic and successful of them all. She is kind, compassionate and wise beyond her years and if ever I have any sort of issue, she's only ever a phone call away and goes the extra mile to be available to help. She has enabled me to address all sorts of issues from different perspectives to bring about a successful outcome. It is also lovely how she brings humour into the sessions, as tackling mental illness can o…

I found the session so helpful and have done lots of reflecting since. I definitely felt an immediate shift in how I feel about my parents – the compassion approach is a real game-changer and so completely different to anything I’ve experienced in talking therapy. I do feel earlier in my healing journey it was good to have some distance/anger and now I’m at the stage of compassion. It’s been a long road of healing (one that continues!).…

I just wanted to say the biggest thank you for the wonderful Breathwork session you did for me. I felt a little nervous, to begin with, and you made me feel so safe and I instantly relaxed, knowing it was going to be a wonderful experience. I wasn't disappointed! All of these emotions came through and I felt so safe with you to release them in the exact way in which they needed to come out. Your loving support, guidance and beautiful voice combined with the amazing music helped me to have an incredible experience and truly get the most amazing benefits and release from it. I felt like my inner child healed so much during the session, it was wonderful. I feel like something big has shifted within me. I can see myself from a higher perspective and I'm recognising ego so much more. It's as though I'm much less attached to my emotions and I'm truly grateful. You are such a gift to this world…

I can't recommend Silvia enough! I was ‘burnt out’ from a stressful job when I first met Silvia. I had 6 sessions staggered over 12 weeks with ‘ homework’ in between and access to Silvia in between sessions if needed. I received a weekly email In between sessions ‘ checking’ in on how I was and if I needed any further support. When do you ever receive that kind of compassion, kindness, or expertise- with Silvia you do. With Silvia’s guidance, I have now discovered who I am, what lights me up and I am now able to be me!Thank you isn’t enough for the support given but I will be forever indebted to Silvia for the support and faith she had in me.No hesitation to recommend Silvia- she is awesome…

I had my first ever 1-2-1 Breathwork session with Silvia last night and let me tell you, it was next level amazing!! Thank you lovely lady, I had a spiritual experience and it was so surreal. The laughter and playfulness that has filled every bit of my being over the last 24 hours, is so refreshing and welcomed. To have that come out and for me to recognise it, has been life-changing. So much playfulness I never knew existed inside of me. So much so, I have decided tonight, for my friend's bday drinks, I’m wearing my sparkly jacket AND neon pink pumps!!!! Look out SYDNEY!!! Thank you again Silvia my darling lady.…

I first decided to give Breathwork a try after having experienced dramatic change and trauma in my life. I had been diagnosed with rheumatoid arthritis and knew deep down that it was because of the stress and emotion I was holding in my body and that it was manifesting in this way. I had been very healthy, fit, and mobile for my entire life then overnight I almost couldn't walk. My body was riddled with stress, guilt, and grief from what was currently going on in my life. Silvia was able to take me on a healing journey deep within my soul. I started knowing I was holding onto things I just never expected that it was so much, so deep and what came up for me had been buried so far down I hadn't even voiced this with many people in my life. The experience took me outside of my physical body and allowed me to make peace with things I had done and experienced. I had been holding onto shame, g…