Corporate sessions, packages coming soon!
My website is currently going through a redesign.
NLP Therapy / Coaching
NLP is an amazing methodology, science and to me it’s art. It is a perfect manual for the brain.
NLP is about unlearning, relearning and reprogramming. What I am here to help you with is to reprogram and firstly to become aware of your old subconscious programming, blockages and constraints. My work is all about delving into what is holding you back and help you to find freedom from suffering.
Here are some of the areas that I can help with; Traumatic Events, Grief, Past Sexual Abuse, Limiting Beliefs, Old Habits, Fears, Guilt, Shame, Depression.
- A Single 90 minute session £110 via zoom
- A bulk of 6 x Sessions £540 via zoom
Emotional Freedom Technique
An emotion is really energy in motion. However, when you are upset, anxious or worried about something, your focus of attention gets stuck on how you feel – the emotion. This causes the emotion to get blocked. You know you have blocked or stuck emotion when you can’t move on from something, when you struggle to let go of how you feel and when you hold yourself back in someway.
It sounds ridiculously simple, yet by tapping on the EFT points on your body, you can transform how you feel in minutes.
EFT works in emotions such as anger, grief, trauma, sadness, worry, anxiety, panic attacks, guilt, grief, shame, depression, phobia etc…
- A Single 60 minute session via Zoom £85
- 6 x sessions via Zoom £420
Breathwork Healing Session
The breathwork gets you out of your analytical mind and straight to heart. Breathwork awakens our nervous system and facilitate somatic release.
There are so many benefits that can be experienced such as better night’s sleep, reducing anxiety, releasing stagnant old emotions, trauma, old beliefs, upgrading emotional intelligence and so much more.
You will feel the nervous system slowing down and gain a tangible sense of dropping into your body. We will finish the breathwork with a relaxing meditation to drop deep into rest.
Breathwork is good for; Healing trauma, emotional blockages, Anxiety, Depression, Stress and so much more.
- A single session, 1hour and 15 minutes £75
- A bulk of 5 sessions, 60 minutes £350
- Couples session, 90 minutes £150
Breathwork Online via zoom
Breathwork is a powerful and transformational modality that will activate your nervous system to clear whatever emotions might be stuck there. It is also very empowering. Let’s breath together.