Virtual Group EFT Tapping – Stress Release
Date
- Dec 16 2022
- Expired!
Time
- 20:00 - 21:15
Cost
- £15.00
In the run up to Christmas many of us feel very tense and stressed out. During tapping, you are calming the brain’s fear center and significantly lowering the stress hormone cortisol and adrenalin. Through tapping the brain releases endorphins and serotonin. Let’s clear out those emotional blockages and reset your nervous system. This workshop will bring you back into a state of calm and equilibrium.
You’ll leave the session feeling lighter, recharged, rested and ready for Christmas.
If you cannot make it live please book as usual as I will send the reply link after the session.
Structure
You will need
- Quiet space
- Somewhere to lie down, yoga mat or bed
- Create relaxing atmosphere / incense or candle
- Notepad & pen
- Headphones
Stress Release & Reset your nervous system