Virtual Group EFT Tapping – Stress Release

Date

Dec 16 2022
Expired!

Time

20:00 - 21:15

Cost

£15.00

In the run up to Christmas many of us feel very tense and stressed out. During tapping, you are calming the brain’s fear center and significantly lowering the stress hormone cortisol and adrenalin. Through tapping the brain releases endorphins and serotonin. Let’s clear out those emotional blockages and reset your nervous system. This workshop will bring you back into a state of calm and equilibrium.

You’ll leave the session feeling lighter, recharged, rested and ready for Christmas.

If you cannot make it live please book as usual as I will send the reply link after the session.

Structure
    You will need
    • Quiet space
    • Somewhere to lie down, yoga mat or bed
    • Create relaxing atmosphere / incense or candle
    • Notepad & pen
    • Headphones

    Stress Release & Reset your nervous system

    This workshop is all about you taking care of your body, mind and soul.
    I am delighted to guide you!