Take charge of Anxiety using NLP
Friday, 19th June
Online via Zoom
Tiered Donation – whatever feels right for you in this current situation
£8 £12 £16
Anxiety and fear is rising up especially in this current situation. Our thoughts are causing us a lot of internal distress.
I feel super excited and trully called to deliver this amazing workshop and introduce you to the tools that are so effective. You will learn how to take charge of your thoughts, emotions and your nervous system.
Our brain reposnds to two things; the images you’re making in your head and the language you speak to yourself.
If you do not take control of your thinking processes, you will be at their mercy. Emotions do not ‘happen’ to you; they are simply neurochemical processes that are a consequence of what we imagine or say to ourselves they are influenced also by scents, flavors, sounds and more.
In this practical workshop I will be using NLP tools and techniques. We will explore what anxiety is, and how it effects our body.
We will go deep into the images that we are making and the language we speak to ourselves when we are anxious.
The intention of this workshop is to show you how quickly and easily you can change the anxiety to a pleasernt / resourceful state.
What you will need
Quiet space, note pad and pen, bring your favourite cuppa or plant medicine Cacao I highly recommend. A candle, insence or oil burner.
We will finish the session with 30 minutes of guided visualisation / relaxation to seal your experience.
The Zoom invitation will be sent to you on the day.
I would love to see you there
To book a place please use the following link
"Instead of feeling upset about how I look and giving up on everything I am seeing what I am unhappy with and doing something about it."
"Last week I did 3 solo gym sessions, 2 PT sessions and a yoga class. I am starting to feel and see slow but definite progress. Usually by now I would have decided it was all a waste of time."
"My first NLP with Silvia was very different to other therapies I've had. Silvia was very clear about what would happen in the session and talked me through every stage. After the session I felt very emotionally drained but again i was told expect that. It helped that that very evening I received a follow up which guided me through how to support myself over the coming days. I felt very empowered and relieved in some ways. Silvia is very supportive and empathetic woman who is very passionate about helping others to release their past traumas"
"Silvia is a pretty special woman, she's inspired me. NLP and EFT are two very interesting and enlightening experiences. I left feeling pretty amazing and wanting more. You have to dig deep, but the more you give the more you get. Looking forward to book another session"
"After only 2 sessions with Silvia I am feeling so much more positive and my anxiety has hardly reared its head at all. Cannot recommend Silvia enough"
"I had my NLP session with Silvia and it was amazing. Silvia is very professional and explained everything about the treatment before we started. I felt really comfortable which is important to get the most out of the treatment. I feel a massive shift in my outlook and stress levels. I feel in control and empowered. Thank you so much Silvia"
"Silvia has such a calming, relaxed and sympathetic nature. Within a few minutes of our session I thought this is the lady who can help me. With only having one session so far i feel lifted already. Being new to NLP I would recommend to anyone who is looking to try a therapy. Can't recommend Silvia enough"
"I can’t thank Silvia enough for all the help and support she is giving to me. I was sceptical at first but it has been almost two weeks since I had a session and I am feeling great with myself. I am more positive, energetic and happier. Also I can see I am not craving junk food such as crisps, chocolate and I started to eat less than I used to. I am choosing more healthier options"
"I couldn’t stop thinking about it all day yesterday! It definitely changed the way how I see myself going forward with losing weight. I’m more positive, in control and determined to make huge changes. It feels like finally I found the way to deal with it the right way. I keep bringing up the huge picture to keep me focused. I would definitely recommend it to anyone who is ready to make changes, because I definitely am! #happycustomer"
"I have been suffering from anxiety for some time. I realised I reached a point that I needed to ask for help. The sessions with Silvia have definitely been a total new learning curve to me. I learn how to train and teach my mind to believe and think differently especially managing my moods like anger and frustration. Silvia has made me realise that I can accomplish so much more in life. I feel happier and positive now. I am so looking forward for further coaching sessions with her to enable me to accomplish my personal and professional goals"