Online Friday evenings 

  7PM via Zoom 

EFT Tapping & Meditation & Reiki Distant Healing 


I am super excited for you to join me for this online session in the comfort of your home. We are all experiancing very tough time at the moment. We can all feel the anxiety and fear rising up, the uncertainity is so scary for many of us. Now more than ever is important to deepen our spirituality and really look after our mental health. 


I am offering tiered options in exchange for this session to make it accessible. Please choose whichever option feels right and suitable for you at this moment. I am so grateful for your contribution and support. 


I am extremely grateful for your support to keep me on this path.

 Please make your payment via this link; 


If you are joining via mobile or your laptop / PC you will need to download the Zoom application beforehand. 

The EFT Tapping is very powerfull, it allows process negative emotions such as anxiety, stress, worries, guilt, shame a very safe way. EFT lowers the cortisol and adrenalin that our body produces when we are in fight or flight mode. The brain then releases endorphins. I think right now we are all ready for the transition and allowing deeper healing to take place. 


Feedback From Previous Online Sessions; 

It was such a well timed session for me. I cried through the whole of the EFT, but felt so much better the next day and I’ve been much calmer since. Also my eczema had flared up two days beforehand and it’s virtually completely gone now. Amazingly powerful. Looking forward to the next one.

” Silvia is absolutely amazing. Such a lovely, warm and knowledgeable lady. I saw her via Zoom when I was in a very dark place indeed and she helped me tremendously. She really does care about her clients and always goes the extra mile to make sure you’re okay. She has a real gift for tapping into your spiritual side. I also had a session of remote healing and I could actually feel the tingling as she carried out her work. I wouldn’t hesitate to recommend Silvia and feel very comforted to know that she’s at the end of the telephone if I ever need heI really enjoyed the session”


“I enjoyed the EFT tapping and Movement work
 I felt oddly fragile afterwards but your intuition was right – it feels like this last week has been a big shift somehow. 
I’ve personally had such a lot going on with several things taking energy from me, and a lot to let go of – both in terms of people and negative feelings. It felt appropriate.  So I think the fragility has come from bringing all of that emotion into focus, and properly acknowledging it and the transition I’m going through. Particularly liked the pranayama at the end – I’ve missed doing yoga because I’m so rubbish at making myself do it on my own at home – but even just that little bit really helped to bring some balance. I hope you’re doing well. Thank you so much for running these sessions. They’re so valuable”

“ Thank you Silvia is was lovely to learnt some really useful techniques that I can practise which will help me when my mind is off 100 miles an hour worrying about everything that could happen”


“I found the session very useful. Whilst we are all going through this challenging time I think it allows us all still to connect without feelings and have five minutes to ourselves to help release anu of our worries and anxious thoughts. All your help and classes are amazing thank you for doing them, they really mean a lot”


“Thank you for a great NLP session. It was lovely. My anxiety stems from social situations,but  after some of your sessions I feel a lot more hopeful about experiencing those more positively”


“So many emotions last night, I felt so connected to my inner child, I felt all the raw scary, sad emotions and I really nurtured her and felt so close and protective of her. She became me, I felt so much gratitude and appreciation for my journey and it made me realise why I needed to go on this path, to gain self love and realise I really am enough and my feelings are so valid. I can’t tell you how much I gained from last night, coupled with the EMDR work I’ve been doing it just topped it off. You took me so deep and I felt so at ease and safe to go there, because it really was an emotional experience. I was so shocked to find myself in tears throughout, tears of sadness and pride.So seriously from the bottom of my heart thank you. It was a truly special journey”




To read about how I started out on My Mindfulness Journey

Please email me to find out the next session availability.

Or please check on my facebook events page here.