ONLINE EFT &  Guided Meditation & Reiki Distant Healing 

Every  Sunday at 7PM via Zoom


I am super excited for you to join me for this online session in the comfort of your home. We are all experiancing very tough time at the moment. We can all feel the anxiety and fear rising up, the uncertainity is so scary for many of us. Now more than ever is important to deepen our spirituality and really look after our mental health. 

 I am offering donation for these sessions, whatever feels right to you in these difficult times.
I am grateful for your support to keep me on this path. .

If you are joining via mobile or your laptop / PC you will need to download the Zoom application beforehand. 

The EFT Tapping is very powerfull, it allows process negative emotions such as anxiety, stress, worries, guilt, shame a very safe way. EFT lowers the cortisol and adrenalin that our body produces when we are in fight or flight mode. The brain then releases endorphins. The meditation is very healing. I think right now we are all ready for the transition and allowing deeper healing to take place. 


Feedback From Previous Online Sessions; 

” I found the session very useful. Whilst we are all going through this challenging time I think it allows us all still to connect with out feelings and have five minutes to ourselves to help release anu of our worries and anxious thoughts. All your help and classes are amazing thank you for doing them, they really mean a lot.

” Silvia well done you, I did enjoy your session and do feel like I can take on challenges that might face me this week.

” This beautiful soul is using her incredible gift to serve during this uncertain and anxious time. Silvia is offering free Meditaiton on Sunday Evenings” Thank you Silvia I am very grateful.

” What you’re doing is amazing thank you. I went really deep tonight and was in and out of being aware of your voice. That annoyes me when I loose you for a bit, feels like I drift off or just go deep. Anyway it was amazing.

“Silvia big thank you for your mediation and EFT. I did really like your yesterday session with mix of Reiki. I feel very calm and relaxed especially in this stressful time. It is so nice of you to be doing this. Thank you very much.

“Tonight was special, I felt at peace and excited all at the same time. The light in my body felt amazing and you spoke to me. Thank you so much again.






To read about how I started out on My Mindfulness Journey

Please email me to find out the next session availability.

Or please check on my facebook events page here.