Guided Meditation & EFT Tapping 

22nd March 6:30-7:30pm

 Movement Meditation

29th March 6:30-7:30pm

Special offer 

Book all four sessions for £35

Book now

Guided Meditation & EFT Tapping 

5th April  6:30-7:30pm

 Movement Meditation 

26th April 6:30-7:30pm 

Regular drop in price

Book individual sessions for £9 each

Book now

 

I am super excited for you to join me for the Movement Meditation and Guided Meditation classes. The sessions are so much more energetic with beautiful lounge music, but still very relaxing and good for your body, mind and soul. We will also practise EFT tapping to release stress. 

Are you wondering what is involved?

  • Movement
  • Guided Meditation / a hint of NLP 
  • EFT Tapping 
  • Breathing Techniques
  • Herbal tea after the session 
  • My guidance and support 

Please bring your yoga mat, cushion and a blanket.

Movement raises our vibration to a higher level. 

 

To read about how I started out on My Mindfulness Journey

Please email me to find out the next session availability. silvia@eznlp.co.uk

Or please check on my facebook events page here.

 

 

 

 

 

 

Meditation space at the Barn