90 Day Program
It’s beautiful to have you land here
You really don’t need to spend the next 10 years of your life in therapy to heal your trauma. I am not kidding. Can you imagine what this could look like for you in 90 days?
Who is this programme for?
This programme is for anyone who feels stuck in this point in their life, looking to release blockages / constraints to find freedom and liberation.
When I say trauma, I don’t just mean physical trauma, it could be the feeling of constriction, limitation, helplessness and disconnection from yourself. It could be an experience in your life that narrows every field in your life and it’s deeply distressing.
I know what it is to live with deep routed trauma
I struggled until I was thirty three years old with significant childhood trauma. I grow up in a volatile environment. My body become trained to feel the fear all the time and I become highly sensitive, easily overwhelmed, but never ever expressed my feelings to anyone. By the time I was 16 years old I become deeply depressed. I suffered with panic attacks and deep sense of guilt, shame and feeling worthless. However I always had this inner fire in me that kept me moving forward. I was desperate to find something or someone that could help me. After a few years of searching, moving country at the age of 20 years old and countless hours in therapy, I finally experienced freedom by seeing what has been revealed to me in NLP hypnosis. The trauma was locked deep down in my subconscious and so I couldn’t remember what happened to me. About five years ago, one of my friends recommended trying NLP & Hypnosis. I booked my first session and that was my pivotal moment of change. From the 90 minute session I walked out feeling liberated. I didn’t just stop there, that was just the beginning. From that moment my self development journey began. I started working on my growth mindset and re-opened the channel to spirituality. It wasn’t easy, I had to face lot of shadows, unpleasant memories, feelings and years of stuck emotions. I had to witness all of me with love and compassion. I still have tendencies towards my old behaviour and habits, but I have developed a strong awareness, higher consciousness and I can work through whatever arises in me with my tools and techniques that I have learnt over the years.
I’m going to be honest! There are no quick fixes in this program. We’ve got to pull those old weeds out first in order to plant new flowers.
“The Truth Will Liberate You”
There is a spiritual teacher, also a great psychological teacher, A.H. Almaas, who says that only when compassion is – When you really know the truth, you become free. When you really get the Truth, that is when you become free.
Route cause of your trauma
Old subconscious programming / beliefs / bad habits / blockages / constraints / triggers
How the conscious mind and subconscious mind works
Route cause of your trauma / suffering
Triggers / Limitations / Blockages / Constraints
New beliefs & habits
Aligning your environment with new beliefs
Your representational system of the world
Learning how to think on purpose
The power of language
Create healthy boundaries
Knowing how to move from lower state to higher state
Tools & Techniques to support your journey
Positive and strong self talks
Movement / Energy / Creativity
Catching yourself when tendency to slip back into the old ways
Knowing what gives you energy and what drains your energy
Self love & Self Care
I Am Enough State
Step into your purpose
If this feels like YES for You, then I would love to guide you on this powerful journey! Don’t forget we will have fun too. Let’s do it!
Silvia is absolutly amazing! Such a lovely, warm and knowledgeable lady. I saw her via Zoom when I was in a very dark place indeed and she helped mh tremendously . She really does care about her clients and always goes the extra mile to make sure you’re okay. She has a real gift for tapping into your spiritual side. I also had a session of remote healing and I could actually feel the tingling as she carried out her work. I wouldn’t hesitate to recommend Silvia and feel very comforted to know that she’s at the end of the telephone if ever I need her.
So many emotions last night I felt so connected to my inner child, I felt all the raw scary, sad emotions and I really nurtured her and felt so close and protective of her. She became me and I felt so much gratitude and appriciation for my journey and it made me realise why I needed to go on this path, to gain self love and realise I really am enough and my feelings are so valid. I can’t tell you how much I gained from last night coupled with EMDR work I’ve been doing it just topped it off. You took me so deep and i felt so at ease and safe to go there, because it really was an emotional experiace. I was so shocked to find myself in tears throughout, tears of sadness and pride. So seriously form the bottom of my heart thank you . It was a trully special journey,
Silvia it was such a well timed session for me. I cried through the whole EFT, but felt so much better the next day and I’ve been much calmer since. Also my eczema had flare up two days beforehand and it’s virtually completely gone now. Amazingly powerful. Looking forward to the next one.
The sessions were like talking to a friend and a sister. A safe space to delve into deep tightly gripping issues, yet also room for laughter. Words are not enough to encompass the experiance or describe the comfortable and warm feeling when in the presence of Silvia. A trully wonderful space to feel truly held.
I found the session so helpful and have done lots of reflecting since. I definetly felt an immediate shift of how I feel about my parents. The compassion aproach is a real game changer and so completly different to anything I’ve experianced in talking therapy. I do feel earlier in my healing journey it was good to have some distance / anger and now I’m at the stage of compassion. It’s been long road of healing one to one that continues.
I definitely noticed a shift almost immediately. I had been in a very low mood as we had a lot of bereavements last year. This helped to get some endorphins moving around my body! Will try to join again next time .