Corporate Health and Wellbeing
NEW H&W PACKAGES ARE COMING SOON!
In November 2018 and 2019 I led meditation to open the Annual Network Rail Conference. At the beggining of January 2020 I delivered a few workshops on Neuro Linguistic Programmimg, EFT Tapping and Meditation.
I have been leading and promoting Health & Well-being at Network Rail for the past 3 and half years. I am teaching people how to release stress, anxiety etc….and how to look after the mind and body.
Meditate in your office
I also run a regular meditation classes in the Birmingham office which has been a huge success.
My biggest audience to date 300 participants
Health & Well-being champion and Mental Health First-Aider at Network Rail
January 2020 Safety Stand Down Conference. I delivered a few sessions at Network Rail for the Construction Managers who are working on the railway track.
NLP workshop at the Barn,Houlton
Please get in touch for any Corporate events;
Below is from a corporate meditation session I delivered for WPR Agency in Edgbaston earlier this year. Mental Health Awareness Week.
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