BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.8.5.1780158008//EN
X-ORIGINAL-URL:https://eznlp.co.uk/
X-WR-CALNAME:Silvia Freeman
X-WR-CALDESC:Corporate Health & Wellbeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5dd3e474f6e08e3316ce5e3bc36c666e@eznlp.co.uk
DTSTART:20230817T190000Z
DTEND:20230817T201500Z
DTSTAMP:20230719T180600Z
CREATED:20230719
LAST-MODIFIED:20230804
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Virtual Guided Meditation to Feel Good
DESCRIPTION:Want to to feel deeply connected to yourself? release some stress, anxiety, tension, experience emotional balance, full body exhale and feel good? then I hope to see you there.\nJoin me for a wonderful Guided Group Meditation with a theme of focus, followed by journalling process, EFT Tapping, and then Meditation / Visualisation to Feel Good.\n This Guided Meditation / Visualisation will increase your well-being, creativity and inspiration. Before we begin the Meditation you will journal about; how do you want to feel, what you want to see and experience in the month of September. Everything that you write  you will then use as visual imagery  in your  Meditation. With my guidance I will help you to create a compelling movie in your mind that will not only feel great, but it will inspire you.\nI’m going to be using a neuro-linguistic programming (NLP) which will help you create a colourful, rich and compelling experience but also NLP helps to switch into relaxation a lot faster.\n \nWhat you will experience;\nReleased tension, anxiety, stress\nMuscle relaxation\nRelease of Seretonin\nClarity\nMotivation\nCreativity\nResourceful thoughts\nGood feelings\nRebalanced\nNourished\nFeeling good inside and outside\n \nEmotional balance, full body exhale and feeling good is the aim of the workshop.\nYou’ll leave feeling relaxed, uplifted and motivated ready for September.\n
URL:https://eznlp.co.uk/events/virtual-meditation/
CATEGORIES:Virtual Group Breathwork
ATTACH;FMTTYPE=image/jpeg:https://eznlp.co.uk/wp-content/uploads/2022/11/C49D75A0-C29F-41E1-B634-A3189B8C1BD6.jpeg
END:VEVENT
END:VCALENDAR