BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.8.5.1780173308//EN
X-ORIGINAL-URL:https://eznlp.co.uk/
X-WR-CALNAME:Silvia Freeman
X-WR-CALDESC:Corporate Health & Wellbeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-27584e8cefba0a67a8d1684d55a2a16a@eznlp.co.uk
DTSTART:20230826T190000Z
DTEND:20230826T210000Z
DTSTAMP:20230718T182000Z
CREATED:20230718
LAST-MODIFIED:20230804
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Guided Meditation To Feel Good – In person
DESCRIPTION:\nDescription\nWant to to feel deeply connected to yourself? release some stress, anxiety, tension, experience emotional balance, full body exhale and feel good? then I hope to see you there.\nJoin me for this relaxing evening, Guided Group Meditation with a theme of focus, followed by journalling with prompts, EFT Tapping to release stress and tension followed by Guided Meditation / Visualisation to Feel Good.\n This Guided Meditation / Visualisation will increase your well-being, creativity and inspiration. Before we begin the Meditation you will journal about; how do you want to feel and what you want to see and experience in the month of September. Everything that you write you will then use as visual imagery  in your Meditation. With my guidance I will help you to create compelling movie in your mind that will not only feel great but it will inspire you.\nI’m going to be using a neuro-linguistic programming (NLP) which will help you create a colourful, rich and compelling experience but also NLP helps to switch into relaxation a lot faster .\n \nWhat you will experience;\nReleased tension, anxiety, stress\nMuscle relaxation\nRelease of Seretonin\nClarity\nMotivation \nCreativity \nResourceful thoughts\nGood feelings\nRebalanced\nNourished\nFeeling good inside and outside \n \nEmotional balance, full body exhale and feeling inspired is the aim of the workshop. \nYou’ll leave feeling relaxed, uplifted, motivated ready for September. \n
URL:https://eznlp.co.uk/events/guided-nlp-meditation/
ORGANIZER;CN=Silvia Freeman:MAILTO:silvia@eznlp.co.uk
CATEGORIES:In Person
LOCATION:The Barn, Houlton, Rugby
END:VEVENT
END:VCALENDAR