90 day programme
It’s beautiful to have you land here
Who is this programme for?
This programme is for anyone who feels stuck in this point in their life, looking to release blockages / constraints to find freedom and liberation. When I say trauma, I don’t just mean physical trauma, it could be the feeling of constriction, limitation, helplessness and disconnection from yourself. It could be an experience in your life that narrows every field in your life and it’s deeply distressing.
Give me 90 Days and You will experience Liberation and Expansion!
This programme is designed to deliver your desired outcome!
I know what it is to live with deep routed trauma
I struggled until I was thirty three years old with significant childhood trauma. I grow up in a volatile environment. My body become trained to feel the fear all the time and I become highly sensitive, easily overwhelmed, but never ever expressed my feelings to anyone. By the time I was 16 years old I become deeply depressed. I suffered with panic attacks and deep sense of guilt, shame and feeling worthless. However I always had this inner fire in me that kept me moving forward. I was desperate to find something or someone that could help me. After a few years of searching, moving country at the age of 20 years old and countless hours in therapy, I finally experienced freedom by seeing what has been revealed to me in NLP hypnosis. The trauma was locked deep down in my subconscious and so I couldn’t remember what happened to me.
About five years ago, one of my friends recommended trying NLP & Hypnosis. I booked my first session and that was my pivotal moment of change. From the 90 minute session I walked out feeling liberated. I didn’t just stop there, that was just the beginning. From that moment my self development journey began. I started working on my growth mindset and re-opened the channel to spirituality. It wasn’t easy, I had to face lot of shadows, unpleasant memories, feelings and years of stuck emotions. I had to witness all of me with love and compassion. I still have tendencies towards my old behaviour and habits, but I have developed a strong awareness, higher consciousness and I can work through whatever arises in me with my tools and techniques that I have learnt over the years.
"If this feels like Yes for You, then I would love to guide you on this powerful journey! Don’t forget we will have fun too. Let’s do it! "
No quick fixes here!
I’m going to be honest! There are no quick fixes in this program. We’ve got to pull those old weeds out first in order to plant new flowers.
You will be required to be 100% in and own this transformation you will be going through and your results.
If you don’t want that level of responsibility, please know, this is not for you. However if you decide to take this journey, I’ve got you every step of the way.
I will show you what you need to see, hear, reflect upon and heal. I will guide you with absolute gentleness and I will help you to create a space in your mind to shift your perspective and allow you to be free from suffering physically, mentally, energetically and emotionally.
This Programme is based on Neuro Linguistic Programming, Emotional Freedom Technique, Compassionate Inquiry work, Behavioural Science, Breathwork, Time Line Therapy, Meditation and Movement.
You will understand how the brain and mind works and why it works that way. We will dive deep into the psychology of the subconscious mind and human behaviour.
I have a unique way of working with clients when it comes to trauma work. There are different stages and I will be using different interventions and the above modalities to get to the root cause.
This programme will take you from
Trauma to Liberation
Unconscious to Conscious
Hate to Forgiveness
Chaos to Calm
Fear to Love
Not feeling good enough to I am Enough
Unworthiness to Worthiness
Being exhausted to Alive
Procrastination to Action
Self hate to Self LOVE
Stuck to Growth
First we will have an introduction call via zoom and see if this is 100% for you. If it is a big YES, then We will arrange your fortnightly sessions.
The sessions are 1 hour and 15 minutes long and you will have 7 in total. You will have me supporting you between the sessions and we will communicate via WhatsApp.
After each session I’ll be sending you practical homework, practises, tools, hypnosis videos, meditations, breathwork and EFT videos to support your journey to allow you to truly embody and integrate in your day to day.
During the 90 days I will bring it all to the table the science and interventions. I will bring my heart, soul and dedication to your whole experience.
Let me tell you we’re going to have a laugh too. To step into a transformative work like this, we have to feel good. I am here to make you realise how powerful you are and where you have lost your power and how to get it back.
This is not a fixed program the following steps below can be tailored to your individual needs
7 x 1hr 15 min sessions
(with ongoing support & practical homework)
I will require a deposit of £100. After your deposit is paid, you can pay the remaining amount of £790 in full or in 2 instalments. I require the full amount to be paid before we begin to work together. I am only taking 3 people for this programme.